The meniscus is a crescent-shaped structure on the inner and outer sides of the knee. These structures balance the load on the knee joint, act as shock absorbers and reduce friction between the bones. What is a meniscus tear? It occurs due to damage to the menisci, which are cartilage structures located in the knee joint.
What are the symptoms of a meniscus tear?
Meniscus tears are common orthopedic problems that occur as a result of sudden rotation, strain or impact in the knee joint. They occur when the cartilage structures inside or outside the knee are damaged. The meniscus is an important structure that provides healthy movement of the knee joint and fulfills its load-bearing function. Tears in this tissue manifest themselves with various symptoms.
The most common symptom is sudden pain in the knee. The pain may increase especially when squatting, climbing stairs or putting weight on the knee. Depending on the severity of the tear, the pain may be mild or sharp.
Swelling usually occurs a few hours or the next day after the tear. This swelling is caused by fluid or blood accumulating within the joint. The swelling, accompanied by pain, can cause limited movement.
A feeling of being stuck or locked in the knee is also a typical symptom. Sometimes the patient cannot fully bend or open the knee. This may be due to the torn meniscus piece getting stuck between the joint.
Another symptom that draws attention is the sound of friction or crackling during movement. In addition, problems such as instability in walking, a feeling of insecurity, or sudden release of the knee may also occur.
If one or more of these symptoms are seen, an orthopedic specialist should be consulted. Early diagnosis enables the preservation of the meniscus and more successful treatment.
What Causes a Meniscus Tear?
Meniscus tearIt occurs when the crescent-shaped cartilage structure in the knee joint is damaged. This condition can occur for different reasons in both young and old individuals. Sudden movements, strains and age-related degeneration are the most common factors in the formation of the tear.
Traumatic meniscus tears are seen in young and active individuals. The meniscus structure can be torn as a result of traumas such as sudden turning, straining the knee, falling or hitting. Such tears are frequently encountered in athletes who play sports that require sudden stops and changes in direction.
Degenerative meniscus tears that occur with age are usually seen in individuals over the age of 40. Over time, the meniscus structure loses its flexibility and durability. In this case, even a simple squatting movement can cause the meniscus to tear. Diseases such as arthritis in the knee can also increase the risk of tearing by weakening the meniscus tissue.
Inadequate warm-up, incorrect sports technique and weakness of the muscles around the knee also trigger it. In addition, previous knee traumas can cause the meniscus structure to become more sensitive.
In conclusion, meniscus tear; occurs due to sudden traumas and structural deteriorations that occur over time. Correct exercise techniques and a lifestyle that supports knee health are important to protect against risk factors.
How is a Meniscus Tear Treated?
Meniscus tear Treatment varies depending on factors such as the type, size, location of the tear, and the patient's age. The treatment plan is determined by the severity of the tear, the patient's daily activity level, and its relationship to other structures in the knee.
Mild meniscus tears can be treated with conservative methods. In such cases, rest, ice application, protection of the knee from load and pain reduction with medications are provided. Recovery is supported by strengthening the muscles around the knee with physical therapy.
In moderate tears, injection treatments can be applied in addition to physical therapy. These methods help both reduce inflammation and accelerate tissue repair. During this process, overuse of the knee should be limited and the healing process should be closely monitored.
In cases of serious or locking tears, surgical treatment may be required. Today, meniscus surgeries performed with arthroscopic methods are less invasive and offer a faster recovery process. Meniscus repair can be performed during surgery. However, if it is beyond repair, the torn part can be removed. The rehabilitation process after surgery is very important. Physical therapy is applied to restore muscle strength and maintain the natural mobility of the knee.
In conclusion, meniscus tear treatment should be planned specifically for the individual and every stage of the process should be carried out under the supervision of a specialist. Early intervention increases the success rate. It protects knee health in the long term.
What is a Meniscus Tear? What is the Post-Treatment Process?
Meniscus tear, occurs when the crescent-shaped cartilage tissue in the knee joint is damaged. The menisci act as shock absorbers in the knee, balancing the load distribution and protecting the joint. These structures can be damaged as a result of sudden turning movements, falls, sports injuries or age-related degeneration.
The treatment process varies depending on the type and severity of the tear. In mild cases, rest, ice, physical therapy and medication may be sufficient. In severe tears, surgery may be required. Surgery is performed arthroscopically. It provides faster recovery.
The post-treatment process is as important as the treatment itself. In the first days, the patient should rest the knee and avoid excessive loads. If surgery has been performed, a physical therapy program is applied in the post-operative period. This program aims to strengthen the muscles around the knee, increase range of motion, and ensure full recovery.
The full recovery period varies depending on the patient's age, general health status and compliance with treatment. It is a process of about 8 weeks. It may be a little longer for athletes.
With careful follow-up and regular exercise after treatment, knee functions can be restored. What is a meniscus tear? For those looking for an answer to the question, it should not be forgotten that expert support is essential for a successful recovery process.
