It is the pressure on the nerves as a result of the wear and tear or slippage of the discs located between the vertebrae. Cervical disc herniation, usually manifests itself with pain in the neck, shoulders and arms. Numbness, tingling and weakness may also occur. Prolonged poor posture, heavy lifting or aging can cause a cervical disc herniation. Treatment is done with exercise, physical therapy or surgery. Early diagnosis is important.
What are the symptoms of a neck hernia?
Pain that starts in the neck area can spread to the shoulders and arms. These pains usually create a constant feeling of discomfort and can be aggravated by movement. Cervical disc herniation, When it puts pressure on the nerves, numbness or tingling may be felt in the arms, hands and fingers. This condition occurs when the nerves are affected. The nerves are affected, which can lead to loss of strength in the arms and hands. It may be difficult to lift something or hold it tightly. There may be a feeling of stiffness and restriction in neck movements.
Pain may increase during movement. Sometimes it can also cause headaches. These pains are usually felt at the base of the neck and the back of the head. In some cases, it can cause pain in the back or chest area. This type of pain is usually due to nerves being affected. Pressure on the nerve roots can cause a decrease in reflexes. There may be a weakening of reflexes, especially in the elbow or wrist.
What Causes Cervical Disc Herniation?
Sitting incorrectly for a long time, constantly bending the head forward or working in non-ergonomic conditions puts excessive pressure on the neck area. This can cause the discs to deform over time. Especially people who work at a desk and use computers are in this risk group. Blows to the neck area or traumatic events such as traffic accidents disrupt the structure of the discs and cause them to tear. Especially as a result of sudden movements or blows, the discs can rupture. Aging is a natural process that reduces the flexibility and durability of the discs. As we age, the water content of the discs decreases, causing them to become more fragile and easily damaged. Excessive pressure on the neck area while lifting heavy objects can cause strain on the discs. Especially lifting with incorrect technique puts excessive pressure on the cervical vertebrae. cervical disc herniation increases the risk.
The constant movement of the neck causes excessive wear and tear on the muscles and discs. This poses a risk especially for athletes and people who do heavy work. In individuals with a family history of this condition, the tendency to disc degeneration is genetically transmitted. Therefore, genetic factors also play an important role in its formation. Long-term stress can cause constant contraction of the neck muscles. Muscle tension can create excessive pressure on the spine, causing damage to the discs. Excess weight can increase the load on the spine, causing the discs to wear out and weaken. Obesity, especially when combined with a sedentary lifestyle, increases the risk. Cervical disc herniation It is possible to protect the health of the spine and minimize the risk of hernia by avoiding these factors that cause it to occur.
How is a Cervical Disc Herniation Treated?
In the early stages, painkillers, anti-inflammatory drugs, and muscle relaxants can be used. These drugs help relieve pain and reduce inflammation. Physical therapy plays an important role in the treatment of hernia. A physical therapist recommends various exercises to strengthen the patient's neck muscles and increase flexibility. Hot and cold compresses applied to the neck area can help relieve pain. Cold application reduces inflammation, while hot application relaxes the muscles. Cervical disc herniation In people with neck pain, the use of a neck brace can relieve pain by limiting the mobility of the neck.
However, this method is not recommended for long-term use, it is only suitable for short-term relief. For severe pain, doctors may administer epidural steroid injections. These injections can relieve pain by reducing inflammation in the nerve roots. If other treatment methods are not sufficient, surgery may be necessary. Lifestyle changes also play an important role in treatment. Regular exercise and adopting appropriate sitting positions can increase the effectiveness of treatment. Cervical disc herniation Early diagnosis and selection of correct treatment methods are important in the treatment. Patients should take their complaints seriously and consult a specialist doctor and stick to the treatment plan.
